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our advantages

Cost

Personal training at the fraction of the cost. Why spend £35 per session 2-3 times costing up to £110 a week when you can spend just £18.50 per week.
Experience

With over 20 years experience in the field of fat loss and injury rehab you will have the best knowledge and strategies to help reach your goals.
Life Coaching

Unlike any other facility we run weekly life coaching and strategy sessions to help you succeed physically and mentally.
Community

As you walk in, greeted by our friendly team, you'll instantly feel comfortable. We'll spend time getting to know you first and create the best workout and programming designed just for you.

NUtrition Plans

Nutritional advice and our own personal monthly cookbook, meal times will never be boring again.
Customized Workouts

Workouts built for your body, your schedule and your personal goals. Semi-private coaching sessions where you'll work with the expert team that trains other fitness professionals. You'll receive continued accountability and world-class support; no matter the goal, we've got your back!
Members Only Group

Private members group on Facebook sharing ideas and supporting each other, along with WhatsApp support pods where it’s more than just a gym it’s a supportive community driving each other to greater results.

EXCLUSIVE